Middle Atlantic Conference Medalists
and Award Winners Since 2000:

2008 MAC Indoor Championships (2nd/8, 127 pts.)
400m: SILVER, Lori Havrilak (1:00.92)
800m: GOLD, Tiffany Kulp (2:20.89)
1 Mile: GOLD, Tiffany Kulp (5:10.42)
5000m: GOLD, Erin Fisher (17:34.50)
55m hurdles: BRONZE, Allie Gold (9.16)
4x400m relay: BRONZE, Lori Havrilak/Sarah Merusi/Chelsea Miles/Allie Gold (4:17.88)
4x800m relay: SILVER, Kristin Bowen/Meghan Ryder/Alex Walmer/Tiffany Kulp (10:00.26)
Distance medley relay: GOLD, Meghan Ryder/Sarah Merusi/Kristin Bowen/Erin Fisher (12:48.08)
High jump: SILVER, Chelsea Miles (4'-9-3/4")
Pole vault: BRONZE, Samantha Adams (9'-0 1/4")
Long jump: SILVER, Chelsea Miles (16'-0 1/2")
Triple jump: SILVER, Chelsea Miles (34'-2 3/4")
Triple jump: BRONZE, Jenna Riley (34'-2")
[13 medals: 4 gold, 5 silver, 4 bronze]

2007 MAC Outdoor Championships (3rd/10, 108 pts.)
1500m: GOLD, Tiffany Kulp (4:46.81)
5000m: GOLD, Erin Fisher (18:14.74)
10,000m: GOLD, Erin Fisher (38:38.94)
3000m steeplechase: SILVER, Tiffany Kulp (11:47.21)
High jump: SILVER, Chelsea Miles (5'0-1/4")
Triple jump: GOLD, Jenna Riley (36'4-3/4")
Triple jump: BRONZE, Chelsea Miles (35'10-3/4")
[7 medals: 4 gold, 2 silver, 1 bronze]

2007 MAC Indoor Championships (3rd/10, 82 pts.)
800m: GOLD, Tiffany Kulp (2:24.76)
1 Mile: SILVER, Erin Fisher (5:19.74)
5000m: GOLD, Erin Fisher (18:45.07)
4x200m relay: SILVER, Lindsey Oliver/Christie Stapleton/Lori Havrilak/Chelsea Miles (1:51.90)
4x400m relay: BRONZE, Christie Stapleton/Megan VanDenHengel/Chelsea Miles/Sarah Merusi (4:16.30)
4x800m relay: SILVER, Tara Fagan/Meghan Ryder/Erin Fisher/Tiffany Kulp (10:16.88)
Distance medley relay: SILVER, Tara Fagan/Sarah Merusi/Meghan Ryder/Tiffany Kulp (13:09.00)
Triple jump: SILVER, Jenna Riley (34'8-1/4")
Triple jump: BRONZE, Chelsea Miles (34'4-3/4")
[9 medals: 2 gold, 5 silver, 2 bronze]

2006 MAC Outdoor Championships (2nd/10, 156 pts.)
100m dash: SILVER, Erin Lichti (12.49)
200m: GOLD, Erin Lichti (25.02)
400m: GOLD, Tina Bucci (58.18)
1500m: GOLD, Tiffany Kulp (4:52.98)
5000m: BRONZE, Erin Fisher (18:54.10)
10,000m: SILVER, Samantha Jones (39:24.94)
4x100m relay: GOLD, Katelyn John/Tina Bucci/Lori Havrilak/Erin Licthi (48.53)
4x400m relay: GOLD, Katelyn John/Nicole Murphy/Tina Bucci/Erin Lichti (4:02.56)
High jump: SILVER, Chelsea Miles (5'1-3/4")
Pole vault: SILVER, Samantha Adams (9'11-3/4")
Long jump: BRONZE, Chelsea Miles (16'3")
Triple jump: SILVER, Chelsea Miles (36'3")
Shot put: BRONZE, Amanda Morrisette (37'8-3/4")
[13 medals: 5 gold, 5 silver, 3 bronze]

2006 MAC Indoor Championships (1st/10, 130 pts.)
55m dash: SILVER, Erin Lichti (7.58)
200m: SILVER, Erin Lichti (26.85)
200m: BRONZE, Katelyn John (27.02)
800m: GOLD, Tiffany Kulp (2:24.90)
1 Mile: SILVER, Samantha Jones (5:26.33)
4x200m relay: GOLD, Erin Lichti/Tina Bucci/Lindsey Oliver/Katelyn John (1:47.55)
4x400m relay: GOLD, Tina Bucci/Katelyn John/Nicole Murphy/Erin Lichti (4:08.74)
4x800m relay: GOLD, Kim Whalen/Tara Fagan/Meghan Ryder/Tiffany Kulp (10:09.74)
Distance medley relay: GOLD, Tara Fagan/Nicole Murphy/Kim Whalen/Tiffany Kulp (13:01.35)
High jump: SILVER, Chelsea Miles (4'10")
Long jump: BRONZE, Chelsea Miles (16'2-1/2")
Triple jump: SILVER, Chelsea Miles (34'5")
Weight throw: BRONZE, Amanda Morrisette (41'1-1/2")
Coach of the Year: Chris Straub
[13 medals: 5 gold, 5 silver, 3 bronze]

2005 MAC Outdoor Championships (4th/9, 101.5 pts.)
100m dash: SILVER, Erin Lichti (12.43)
200m: GOLD, Erin Lichti (25.64)
400m: BRONZE, Betsy Burroughs (59.12)
800m: GOLD, Katie Garner (2:15.99)
1500m: GOLD, Katie Garner (4:41.35)
5000m: GOLD, Melissa St. Clair (17:52.20)
4x400m relay: GOLD, Betsy Burroughs/Nicole Murphy/Jill Brobst/Erin Lichti (3:58.80)
Rookie of the Year: Katie Garner
[7 medals: 5 gold, 1 silver, 1 bronze]

2005 MAC Indoor Championships (4th/10, 76 pts.)
55m dash: SILVER, Erin Lichti (7.46)
200m: BRONZE, Erin Lichti (26.63)
5000m: GOLD, Melissa St. Clair (17:48.89)
High jump: BRONZE, Jill Brobst (4'10")
4x400m relay: GOLD, Betsy Burroughs/Jill Brobst/Kim Whalen/Erin Lichti (4:03.59)
4x800m relay: BRONZE, Kim Whalen/Meghan Ryder/Ashley Iwanowski/Julie Torchia 10:06.38
Distance medley relay: SILVER, Katie Garner/Betsy Burroughs/Nicole Murphy/Melissa St. Clair (12:14.47)
[7 medals: 2 gold, 2 silver, 3 bronze]

2004 MAC Outdoor Championships (3rd/10, 115.33 pts.)
100m dash: GOLD, Erin Lichti (12.45)
200m: GOLD, Erin Lichti (25.60)
400m: BRONZE, Betsy Burroughs (58.65)
1500m: BRONZE, Melissa St. Clair (4:45.36)
5000m: GOLD, Melissa St. Clair (18:25.59)
100m hurdles: GOLD, Carrie Kerna (14.66)
400m hurdles: GOLD, Carrie Kerna (1:04.39)
High jump: SILVER, Carrie Kerna (5'3")
Heptathlon: SILVER, Sarah Chick (3,450)
4x100m relay: SILVER, Betsy Burroughs/Erin Lichti/Lori Havrilak/Carrie Kerna (49.27)
4x400m relay: SILVER, Betsy Burroughs/Erin Lichti/Kristin Lander/Carrie Kerna (4:00.37)
[11 medals: 5 gold, 4 silver, 2 bronze]

2004 MAC Indoor Championships (2nd/10, 92 pts.)
400m: BRONZE, Betsy Burroughs (1:00.71)
1500m: SILVER, Melissa St. Clair (4:50.01)
5000m: SILVER, Danielle Frye (19:04.83)
55m hurdles: GOLD, Carrie Kerna (8.21)
High jump: GOLD, Carrie Kerna (5'4")
Triple jump: BRONZE, Casey Moser (35'7-3/4")
Shot put: BRONZE, Anna Kent (34'5-3/4")
4x400m relay: GOLD, Betsy Burroughs/Erin Lichti/Lori Havrilak/Carrie Kerna (4:13.27)
4x800m relay: GOLD, Kim Whalen/Amanda Santore/Julie Torchia/Melissa St. Clair (10:04.70)
Distance medley relay: GOLD, Amanda Santore/Kristin Lander/Julie Torchia/Melissa St. Clair (12:55.07)
Most Outstanding Performer: Carrie Kerna
[10 medals: 5 gold, 2 silver, 3 bronze]

2003 MAC Outdoor Championships (4th/10, 115.5 pts.):
100m dash: SILVER, Erin Lichti (12.45)
200m: BRONZE, Erin Lichti (25.85)
400m: BRONZE, Betsy Burroughs (59.17)
1500m: BRONZE, Bri Lambert (4:48.23)
100m hurdles: GOLD, Carrie Kerna (15.07)
400m hurdles: GOLD, Carrie Kerna (1:05.55)
Long jump: SILVER, Jamie Nace (16'11-1/4")
Triple jump: BRONZE, Casey Moser (34'9-1/2")
Discus: BRONZE, Anna Kent (109'7")
4x100m relay: GOLD, Betsy Burroughs/Erin Lichti/Kristin Lander/Carrie Kerna (50.14)
4x400m relay: BRONZE, Betsy Burroughs/Erin Lichti/Kristin Lander/Carrie Kerna (4:04.79)
Rookie of the Year: Erin Lichti
[11 medals: 3 gold, 2 silver, 6 bronze]

2003 MAC Indoor Championships (4th/10, 78.5 pts.):
800m: GOLD, Jill Brobst (2:23.26)
5000m: GOLD, Melissa St. Clair (18:38.20)
5000m: BRONZE, Bri Lambert (19:26.98)
55m hurdles: GOLD, Carrie Kerna (8.63)
4x400m relay: GOLD, Betsy Burroughs/Sarah Rever/Kristin Lander/Carrie Kerna (4:18.90)
Distance medley relay: GOLD, Melissa St. Clair/Sarah Rever/Kim Whalen/Bri Lambert (12:45.87)
[6 medals: 5 gold, 0 silver, 1 bronze]

2002 MAC Outdoor Championships (6th/11, 66 pts.):
400m: SILVER, Betsy Burroughs (59.34)
800m: SILVER, Jill Brobst (2:18.78)
100m hurdles: GOLD, Carrie Kerna (15.04)
High jump: BRONZE, Carrie Kerna (4'11")
Pole vault: BRONZE, Jessica Popp (9'5-1/4")
Discus: BRONZE, Jessica Russell (111'8")
4x100m relay: BRONZE, Annalisa Ellis/Betsy Burroughs/Kristen Pettibon/Carrie Kerna (50.48)
[7 medals: 1 gold, 2 silver, 4 bronze]

2002 MAC Indoor Championships (3rd/10, 67 pts.):
400m: SILVER, Betsy Burroughs (1:00.76)
800m: SILVER, Jill Brobst (2:23.78)
55m hurdles: GOLD, Carrie Kerna (8.61)
High jump: GOLD, Katie Hershberger (5'0")
High jump: BRONZE, Carrie Kerna (4'10")
Pole vault: SILVER, Jessica Popp (9'3")
[6 medals: 2 gold, 3 silver, 1 bronze]

2001 MAC Outdoor Championships (9th/11, 29.5 pts.):
100m hurdles: GOLD, Carrie Kerna (15.81)
[1 medal: 1 gold, 0 silver, 0 bronze]

2001 MAC Indoor Championships (4th/10, 36 pts.):
5000m: BRONZE, Kelly Harris (19:18.91)
55m hurdles; GOLD, Carrie Kerna (8.75)
High jump: SILVER, Carrie Kerna (5'0")
Triple jump: GOLD, Casey Moser (34'10-3/4")
Pole vault: GOLD, Jessica Popp (9'6")
[5 medals: 3 gold, 1 silver, 1 bronze]

2000 MAC Outdoor Championships (7th/11, 32 pts.):
100m dash: SILVER, Jamie Kudel (13.03)
200m: BRONZE, Jamie Kudel (27.12)
10,000m: BRONZE, Gretchen Junko (41:42.96)
[3 medals: 0 gold, 1 silver, 2 bronze]

2000 MAC Indoor Championships (7th/10, 18 pts.):
4x800m relay: SILVER, Melissa Gudleski/Maggie Martin/Jenna Nugent/Gretchen Junko (10:45.5)
[1 medal: 0 gold, 1 silver, 0 bronze]